Switched-On Magazine

Suicide - the act of killing oneself - could result from many reasons and can happen in many ways. A most common reason is due to mental disorders; the avoidance of problems is another. Certain suicide methods such as suicide attacks or mass suicide may result from other reasons such as political or peer-influenced purposes. Regardless of the reason or method, suicide is an issue that cannot be ignored. Suicide is a common problem across the world. According to the statistics of the World Health Organization, there is almost one death every 40 seconds due to suicide. Suicide attempt rates are much higher. That is a fairly shocking thought to consider. What can we do to stop it or, realistically, to lessen its occurrence?

There are often signs indicating suicidal behavior. An increasing mention of wanting to kill oneself or of death when it is out of character is a good indicator that they may be considering suicide as these actions are related to a certain extent of losing interest in life. Increased intake of alcohol or drugs is another indicator as both can serve as a reflection of an increased need for escape from reality. Self-isolation from family and friends could also reflect potentiality for suicide. Then, of course, if they are actively seeking out items such as firearms or pills or other items that can lead to their death or self-injury, definitely pay close attention. If any of these signs are observed, even if they might not carry through with it, offer support and attention. The old saying is it is better to be safe than sorry.

The death of an individual is not the only issue relating to suicide. Those left behind have to deal with complex emotions relating to the death of their loved one, too. For instance, they can be overcome by a sense of guilt that could potentially burden them for life -- thoughts like "why didn't I notice" or "I should have done something about it" might appear. Depression might result. These emotions have the potential to drive them into a corner and lead to a risk of suicide for the survivors, too, perhaps as a form of atonement. This is why we must take action and focus more on suicide prevention programs so that suicide can be prevented because the loss of a loved one is an undesirable outcome for anyone and one case can lead to another.